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Sunday, May 10, 2009
makan la S P E C I A L , K
morning.morning... just got back home from nite shift im shag.
earlier had cereals for breakfast. not the coco but the Special K Kellogg fruits and yogurt flavour. nice one.actually im not a breakfast person. coz i dun haf any appetite early morning.usually i will go straight for lunch.yea i skip breakfast,but hey now no more,coz the other day,i was in the train with my babe, told her i wanna lose some weight. so while boarding my friend saw this article that can be found in the train SPECIAL K, lose 2kg in 2weeks. i was told to try that. so me gan semangat go to the Giant search for that special k. got it. i tried. Hey its really works. serious.weight lost.It made interesting reading, and effectively backed up some of the claims from Special K. According to my reading, the mean weight loss was less than 2 kg in the 2 week period. A basic low fat diet. Magic. Trust me.
Personally I think incorporating some cereals into your diet can be good.
hehe. enuff enuff.
earlier had cereals for breakfast. not the coco but the Special K Kellogg fruits and yogurt flavour. nice one.actually im not a breakfast person. coz i dun haf any appetite early morning.usually i will go straight for lunch.yea i skip breakfast,but hey now no more,coz the other day,i was in the train with my babe, told her i wanna lose some weight. so while boarding my friend saw this article that can be found in the train SPECIAL K, lose 2kg in 2weeks. i was told to try that. so me gan semangat go to the Giant search for that special k. got it. i tried. Hey its really works. serious.weight lost.It made interesting reading, and effectively backed up some of the claims from Special K. According to my reading, the mean weight loss was less than 2 kg in the 2 week period. A basic low fat diet. Magic. Trust me.
Personally I think incorporating some cereals into your diet can be good.
hehe. enuff enuff.